5 Ways To Stay Healthy and Active On Vacation

Posted on Dec 25, 2016 in Health & Beauty | No Comments
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December 25, 2016

5 Ways To Stay Healthy and Active On Vacation

Vacations can really reverse all of the hard work we accomplish in the gym and kitchen while living our day-to-day normal lives. Rightfully so, vacations are a time to slow down, relax, and allow yourself to indulge on good food and alcohol. Unfortunately, the pounds can steadily creep back. These 5 tips will help you […]

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In The Kitchen With Daphne Oz

Posted on Nov 8, 2016 in Health & Beauty, Inspiration | No Comments
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November 8, 2016

In The Kitchen With Daphne Oz

I had the joy and pleasure of cooking with author, TV personality, and journalist, Daphne Oz here in Austin at Williams Sonoma. Daphne Oz is co-anchor of ABC’s The Chew, a judge for the Food Network’s Cooks vs. Cons, and author of three successful lifestyle books. Daphne visited us on her book tour and prepared […]

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My Favorite Pre-Workout Snacks

Posted on Nov 5, 2016 in Health & Beauty | No Comments
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November 5, 2016

My Favorite Pre-Workout Snacks

Working out and living a healthy lifestyle is definitely something I’ve been practicing for a long time. I really started caring about what I put into my body and how much physical activity I get in the beginning of my college years. Now, with a busier and more hectic life schedule, I still find time […]

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Vanilla Mascarpone & Greek Yogurt with Berry Crumble

Posted on Nov 1, 2016 in Food & Recipes, Health & Beauty | No Comments
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November 1, 2016

Vanilla Mascarpone & Greek Yogurt with Berry Crumble

You don’t have to be a pastry master to make a simple yet elegant dessert that will always please. This vanilla mascarpone and greek yogurt with berry crumble will leave you feeling satisfied and oh-so sophisticated.

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Banana Nut Bread with Cookie Butter Swirl

Posted on Sep 7, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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September 7, 2016

Banana Nut Bread with Cookie Butter Swirl

It tastes just as delicious as it sounds. Goodbye Summer, hello Fall. A new season means new recipes, deliciously-smelling kitchens, and more reasons to indulge.

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My 5 Favorite Late Night Snacks

Posted on Aug 18, 2016 in Health & Beauty | No Comments
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August 18, 2016

My 5 Favorite Late Night Snacks

I’ve always been the kind of person who can eat even when I’m not particularly hungry and at any time of the day. I just love and appreciate food, but I still work hard to maintain my figure. Snacking at night is something I’ve always had a little problem with, but I have learned that […]

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Blueberry, Lavender, and Lemon Pancakes

Posted on Aug 10, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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August 10, 2016

Blueberry, Lavender, and Lemon Pancakes

Breakfast is one of my favorite meals but I’m not an eggs and bacon kinda gal. I love the sweet breakfast items such as waffles, french toast, pastries, and pancakes. In an effort to make breakfast more exciting, I took the regular pancake recipe to the next level. These blueberry, lavender, and lemon pancakes will […]

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Homemade Face Mask That Brightens Your Skin

Posted on Aug 6, 2016 in Beauty, Health & Beauty | No Comments
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August 6, 2016

Homemade Face Mask That Brightens Your Skin

I’m a sucker for face masks and anything that has to do with helping my skin-tone remain even and bright. Most of us think we have to go spend hundreds of dollars on expensive skincare products to get great results, but what we don’t always think of is to use the simple ingredients we already […]

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Pan-Seared Rainbow Trout Over Roasted Beet Puree

Posted on Aug 3, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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August 3, 2016

Pan-Seared Rainbow Trout Over Roasted Beet Puree

If you need a simple, healthy recipe that delivers a phenomenal presentation, this is the perfect one. It is #InstagramWorthy.

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Seared Shrimp and Scallops Over Pea Puree

Posted on Jul 13, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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July 13, 2016

Seared Shrimp and Scallops Over Pea Puree

  My no carb/no dairy/no sugar diet is still going strong… surprisingly. I have been eating super healthy and to be honest, it gets easier as each day goes by. The only hard part about this diet is going out to eat because I hate being the person who is trying to change the beauty […]

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