Lately, there’s been a Keto buzz going around… but is it legit? I’ve seen first hand the amazing effects and results the Keto Diet has had on people, but I wanted to investigate further to see if just anyone can try a Keto lifestyle. The conclusions I have discovered are pretty convincing.
Read MoreI get a lot of cooking inspiration from going out to eat, reading other people’s food blogs, and traveling to new places. I love seeing what other people are doing with food because there is SO much to do with food! This recipe in particular is from Daphne Oz (co-anchor on The Chew) and it […]
Read MoreI love the Winter season but it’s also the worst time of the year when it comes to cold/flu season. Everyone around me seems to be falling down like flies. This is why I believe a big batch of homemade bone broth is just the key to keeping our immune systems in check. This recipe […]
Read MoreBreakfast cookies?! Who would’ve thought those even exist? When packed with super ingredients, they make for the easiest and healthiest breakfast to grab-and-go on the way out the door. All you need is an oven and 20 minutes.
Read MoreFrittatas are one of my favorite breakfast recipes because they are always so yummy and super simple to make. It’s pretty much an egg cake that you only need one oven-proof skillet for. You can put any ingredients into a frittata but I truly enjoy the classic mushroom, leek & gruyere recipe for all of […]
Read MoreTreat yourself with this amazing recipe that is just too beautiful to not snap a picture of before devouring. The baked lemony halibut, fresh dill yogurt, and spicy tomato chickpea sauce is just too good to resist and perfect for the hot summer months. I highly recommend this recipe!
Read MoreSnacking. It is what most of us do best. Unfortunately, we can’t snack on chips, cakes and cookies and still manage to fit into our skinny jeans. Snacking has to be done the healthy way in order to prevent weight gain and over-eating our main meals.
Read MoreQuick and easy is exactly what most of us look for when it comes to cooking during the work week. It’s hard enough making it to the grocery store some days so cooking shouldn’t feel like a treacherous task to complete. Cooking should be a fun, creative, and therapeutic way to wind down the day.
Read MoreTaco night is probably one of the best dinner nights anyone could have at home! Not only is it inexpensive, easy, and quick, it always makes for a casual and laid back evening. A couple margaritas to go along with your tacos isn’t a bad idea either.
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