Red Snapper Filet with Fennel, Tomatoes, and Lemon

Posted on Aug 25, 2015 in Food, Food & Recipes | 3 Comments
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August 25, 2015

Red Snapper Filet with Fennel, Tomatoes, and Lemon

This is the perfect meal because it requires barely any clean up or preparation. All you will need is parchment paper, a baking sheet, a knife and a cutting board.  Oh yeah, it’s also super healthy and satisfying! 

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Fruit and Nut Muesli

Posted on Aug 25, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
0
August 25, 2015

Fruit and Nut Muesli

Muesli (pronounced Mus-lee) is starting to become a popular breakfast item. I’m sure you have heard or seen the word frequently but never really knew what it was or meant. That’s how it was with me but turns out, I’ve actually been eating something similar for months. I love muesli because it is such a […]

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Rethink Gluten-Free…. Pizza

Posted on Aug 18, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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August 18, 2015

Rethink Gluten-Free…. Pizza

If there is something I think we can all agree on, it is how amazing pizza is. Whether you like your pizza loaded with a variety of toppings or kept simple with one or two toppings, pizza is one of the ultimate comfort foods. However, most of us don’t think of pizza as being healthy […]

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Mediterranean Pizza with Roasted Vegetables and Homemade Hummus

Posted on Aug 11, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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August 11, 2015

Mediterranean Pizza with Roasted Vegetables and Homemade Hummus

I feel like a genius! I have created something so delicious, healthy, and have finally found a way to make my favorite snack- pita chips and hummus- a nutritious dinner. I am so proud of my simple and mouth watering creation.

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Summer Salad with Pita Crisps, Feta, and Lemon Vinaigrette

Posted on Jul 27, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 27, 2015

Summer Salad with Pita Crisps, Feta, and Lemon Vinaigrette

If there is one thing I love but can’t always find the best of, it is a salad. Sometimes I will crave a salad and go on a salad hunt until I find the perfect one to satisfy my appetite, but it’s not always easy. The base of a salad is a blank canvas so […]

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Easy Caprese!

Posted on Jul 20, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 20, 2015

Easy Caprese!

Caprese salad is a classic, Italian salad commonly served as an antipasto or appetizer. It seriously is the easiest salad to make but don’t overlook its simplicity because each ingredient brings its own flavor and texture which makes this dish so special. I had this for dinner last night because I was craving something healthy, […]

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Cashew/Vanilla Butter and Banana Sandwich

Posted on Jul 16, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 16, 2015

Cashew/Vanilla Butter and Banana Sandwich

If there is one childhood sandwich I love and will always love, it is a peanut butter and jelly sandwich. Throw some sliced bananas on there and it’s even a bigger party in your mouth. But now, I am giving the classic sandwich a twist with a homemade cashew/vanilla butter- it is uniquely delicious and […]

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Blueberry Mousse

Posted on Jul 8, 2015 in Food, Food & Recipes | No Comments
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July 8, 2015

Blueberry Mousse

One of my favorite fruits is the blueberry. It is a powerful little fruit that is loaded with several health benefits such as having high antioxidants, iron, calcium, potassium, magnesium, vitamins A and E, and so much more. They are one of the most popular, summertime fruits and this recipe proves how amazing they are. […]

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Potato Salad with Sautéed Leeks, Feta, Garlic Chives and Lemon Vinaigrette

Posted on Jul 6, 2015 in Food, Food & Recipes | No Comments
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July 6, 2015

Potato Salad with Sautéed Leeks, Feta, Garlic Chives and Lemon Vinaigrette

Potato salad is a popular, summertime side dish because it is so versatile, pairs well with all proteins, and is simply delicious. I got into the kitchen yesterday to experiment with potato salad and see if I could change it up a bit and make the regular recipe a bit more exciting. Bring this potato […]

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Healthy Stir Fry with Shrimp, Broccoli, and Cashews

Posted on Jun 18, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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June 18, 2015

Healthy Stir Fry with Shrimp, Broccoli, and Cashews

Chinese food is often times something we pick up on the way home from a long, hectic day at work. It is quick, salty, and satisfying and that is why we love it. However, take-out Chinese food isn’t the healthiest of options for dinnertime. Why? Because your hot and sour soup, vegetable low mien, orange […]

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