Summer Salad with Pita Crisps, Feta, and Lemon Vinaigrette

Posted on Jul 27, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 27, 2015

Summer Salad with Pita Crisps, Feta, and Lemon Vinaigrette

If there is one thing I love but can’t always find the best of, it is a salad. Sometimes I will crave a salad and go on a salad hunt until I find the perfect one to satisfy my appetite, but it’s not always easy. The base of a salad is a blank canvas so […]

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Cacao, Banana & Date Smoothie

Posted on Jul 26, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 26, 2015

Cacao, Banana & Date Smoothie

Smoothies are a quick and easy way to consume a healthy breakfast.  Many times, we are so busy in the morning that there isn’t much time to prepare, let alone think about, a well-balanced breakfast; however, with the tool of a blender, you can whiz up the fastest, most satisfying breakfast smoothie.  I love this […]

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Easy Caprese!

Posted on Jul 20, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 20, 2015

Easy Caprese!

Caprese salad is a classic, Italian salad commonly served as an antipasto or appetizer. It seriously is the easiest salad to make but don’t overlook its simplicity because each ingredient brings its own flavor and texture which makes this dish so special. I had this for dinner last night because I was craving something healthy, […]

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Cashew/Vanilla Butter and Banana Sandwich

Posted on Jul 16, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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July 16, 2015

Cashew/Vanilla Butter and Banana Sandwich

If there is one childhood sandwich I love and will always love, it is a peanut butter and jelly sandwich. Throw some sliced bananas on there and it’s even a bigger party in your mouth. But now, I am giving the classic sandwich a twist with a homemade cashew/vanilla butter- it is uniquely delicious and […]

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Blueberry Mousse

Posted on Jul 8, 2015 in Food, Food & Recipes | No Comments
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July 8, 2015

Blueberry Mousse

One of my favorite fruits is the blueberry. It is a powerful little fruit that is loaded with several health benefits such as having high antioxidants, iron, calcium, potassium, magnesium, vitamins A and E, and so much more. They are one of the most popular, summertime fruits and this recipe proves how amazing they are. […]

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Potato Salad with Sautéed Leeks, Feta, Garlic Chives and Lemon Vinaigrette

Posted on Jul 6, 2015 in Food, Food & Recipes | No Comments
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July 6, 2015

Potato Salad with Sautéed Leeks, Feta, Garlic Chives and Lemon Vinaigrette

Potato salad is a popular, summertime side dish because it is so versatile, pairs well with all proteins, and is simply delicious. I got into the kitchen yesterday to experiment with potato salad and see if I could change it up a bit and make the regular recipe a bit more exciting. Bring this potato […]

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Healthy Stir Fry with Shrimp, Broccoli, and Cashews

Posted on Jun 18, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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June 18, 2015

Healthy Stir Fry with Shrimp, Broccoli, and Cashews

Chinese food is often times something we pick up on the way home from a long, hectic day at work. It is quick, salty, and satisfying and that is why we love it. However, take-out Chinese food isn’t the healthiest of options for dinnertime. Why? Because your hot and sour soup, vegetable low mien, orange […]

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Shrimp, Pinenut, and Pepperoncini Spaghetti

Posted on Jun 16, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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June 16, 2015

Shrimp, Pinenut, and Pepperoncini Spaghetti

Who doesn’t love Italian food? If you are like me, you are a sucker for anything pasta but try to limit your pasta intake because most of it is loaded with unhealthy carbs and cheese. Fortunately, this delicious and simple Italian recipe is heart-healthy and loaded with tons of fiber. Give it a try!

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Shrimp, Crab, and Avocado Salad with Mango-Lime Vinaigrette

Posted on Jun 11, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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June 11, 2015

Shrimp, Crab, and Avocado Salad with Mango-Lime Vinaigrette

There’s nothing like a delicious and refreshing salad during the hot, summer months. It sure is starting to heat up here in Austin and it will only get hotter. Come July, it will be so hot outside and the thought of going to work in my chef coat and long pants every day already makes […]

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Crepes Brûlée with Strawberries, Bananas, and Vanilla Creme Fraîche

Posted on Jun 4, 2015 in Food, Food & Recipes | No Comments
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June 4, 2015

Crepes Brûlée with Strawberries, Bananas, and Vanilla Creme Fraîche

I’m not a big dessert maker but this dessert definitely hits the jackpot. I love simple, classic desserts and crepes are one of my favorites. I thought I would take the average crepe dish to another level. This recipe is perfect for dinner parties because it looks great and doesn’t take long at all to […]

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