March 18, 2019
Chocolate Matcha Cups
OMG. These are too good to be healthy! I wanted to do something fun with matcha powder so I created my healthy version of “Reeses” cups. This is the perfect combination of sweet, bitter and salty.
Read MoreHappy St. Patrick’s Day!
March 17, 2019
Happy St. Patrick’s Day!
In honor or St. Patrick’s Day and my Irish heritage, I want to share a basic vanilla cupcake recipe with homemade frosting anyone can appreciate!
Read MoreOvernight Blueberry & Vanilla Oats
March 8, 2019
Overnight Blueberry & Vanilla Oats
Why are the mornings always so crazy hectic?! I literally feel like I’m always scrambling to get out of the door and on my way to work. This is exactly why a quick grab & go breakfast is essential because Lord knows no one has time to slave over a hot stove on a week […]
Read More4 Ingredient Iced Matcha Latte
February 27, 2019
4 Ingredient Iced Matcha Latte
I feel like there’s been a big matcha buzz going around.. don’t you agree? Matcha ice cream, matcha cookies, matcha coffees, matcha mochi, etc.! Although matcha is recently popular here in America, it’s been a staple in Japan for centuries.
Read MoreCouscous with Flaky Salmon & Feta
February 23, 2019
Couscous with Flaky Salmon & Feta
I am so ready for Spring for many reasons. The clothes, the sunshine, the flowers and the new recipes I can’t wait to cook and share. I started a little early with this one: my couscous with flaky salmon, feta and fresh veggies.
Read MoreCinnamon, Chia Pudding
February 21, 2019
Cinnamon, Chia Pudding
Chia pudding makes for a great breakfast because it is tasty and satisfying. I love incorporating chia seeds into my yogurts and smoothies. This recipe literally takes 2 minutes to make and you can bring this with you to work, school, the gym- anywhere!
Read MoreMy 10 Day Challenge Review
February 17, 2019
My 10 Day Challenge Review
Thursday (Valentine’s Day) was officially our last day of the 10 Day Challenge. I have to admit… we did enjoy a couple glasses of wine on V-Day just to celebrate but overall, I would say we followed the rules very exactly. Let’s just say I will definitely participate in this challenge again.
Read MoreCacao, Banana & Date Smoothie
February 16, 2019
Cacao, Banana & Date Smoothie
Smoothies are a quick and easy way to consume a healthy breakfast. Many times, we are so busy in the morning that there isn’t much time to prepare, let alone think about, a well-balanced breakfast; however, with the tool of a blender, you can whiz up the fastest, most satisfying breakfast smoothie. I love this […]
Read More10 Day Challenge Approved Taco Skillet Dinner
February 11, 2019
10 Day Challenge Approved Taco Skillet Dinner
On the 6th day of the 10 Day Challenge… and it’s been getting a little harder to spruce up lunch and dinner. I feel like all I’ve been eating is meat, vegetables, peanut butter (all natural/no sugar), salad…. and it starts all over again. Luckily, I created this delicious & colorful dinner to fill myself […]
Read MoreQuick & Easy Prosciutto Baked Egg Cups
February 7, 2019
Quick & Easy Prosciutto Baked Egg Cups
Since I am currently on the 10 day Challenge which eliminates any carbs, sugar, grains or dairy… I am searching for creative ways to amp up breakfast, lunch and dinner. These prosciutto-baked egg cups are so delicious and they make for an easy grab-and-go breakfast.
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Jill
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