Halibut Fillet Over Carrot Puree with Peas and Shiitake Mushroom

Posted on Jun 23, 2016 in Food, Health | No Comments
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June 23, 2016

Halibut Fillet Over Carrot Puree with Peas and Shiitake Mushroom

  I absolutely love creating new recipes that turn out to be such a success. This dish looks so classy but the recipe uses simple ingredients that compliment each other so well. It’s peas and carrots:  grown-up style.

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Breakfast “Porridge” with Fruit and Nuts

Posted on Jun 17, 2016 in Food, Health | No Comments
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June 17, 2016

Breakfast “Porridge” with Fruit and Nuts

I’m on Day 3 of my no carbs, no dairy, no added sweeteners, no processed grains diet. Let me just say, it doesn’t take long to get tired of eating eggs every morning for breakfast. I had to create something on the sweeter side that my diet allows so I can stay sane. I think […]

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3 Super Easy Meal Prep Tips

Posted on Jun 14, 2016 in Health, Inspiration | No Comments
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June 14, 2016

3 Super Easy Meal Prep Tips

Planning out your meals for an entire week may seem a bit too time consuming and daunting. How are we supposed to know on a Sunday what we want to eat for the following days to come? Well, it’s easier than you think and my tips will actually make your meal prepping fun while bringing […]

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Badass Turkey Burgers with Lemon Caper Aioli

Posted on Jun 9, 2016 in Food, Health | No Comments
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June 9, 2016

Badass Turkey Burgers with Lemon Caper Aioli

These are quite possibly one of the best burgers I have ever made in my life. The reason why they are so damn delicious is because they are layered with a variety of flavors and textures that will surprise you. Who said healthy has to be boring?

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Crunchy & Chewy Oatmeal Cookies

Posted on Jun 1, 2016 in Food, Health | No Comments
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June 1, 2016

Crunchy & Chewy Oatmeal Cookies

It’s not often I get in the kitchen to bake. I am more of a cook than a baker, but I definitely have spontaneous moments where I just feel like baking something. Yesterday, I had an urge to bake cookies so I threw together some simple ingredients I already had on hand and made the […]

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Dairy-Free Chocolate Hazelnut Smoothie

Posted on May 3, 2016 in Food, Health | No Comments
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May 3, 2016

Dairy-Free Chocolate Hazelnut Smoothie

I think I just stumbled upon heaven in a glass. Why did I ever worry that going dairy-free could be a horrible thing when I have a delicious smoothie recipe like my dairy-free chocolate hazelnut smoothie to get me by? Talk about a decadent treat that won’t make you feel bloated and full. Drink. It. […]

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Pan Fried Scallops Over Rainbow Quinoa {Video}

Posted on Mar 29, 2016 in Health, Inspiration | No Comments
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March 29, 2016

Pan Fried Scallops Over Rainbow Quinoa {Video}

The Spring season is here and I’m cooking up some lighter, healthier options in the kitchen that I think everyone will love.  Give this delicious recipe a try!

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Spicy Bison Bolognese

Posted on Mar 10, 2016 in Food, Health | No Comments
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March 10, 2016

Spicy Bison Bolognese

You might be scratching your head… Bison? Bolognese? How does any of this sound appetizing? Let me just tell you- I haven’t eaten anything this delicious and satisfying in quite some time. This recipe is as easy as it is healthy and flavorful. You must give it a try!

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Banana Nut Granola Bars

Posted on Mar 2, 2016 in Food, Health | No Comments
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March 2, 2016

Banana Nut Granola Bars

Let’s get real for a minute- the first day of Spring is March 20. This means that the temperatures will be warming up and bathing suit season is getting closer and closer. I live in the South, so it might as well already be Springtime because it is starting to get quite warm outside, but […]

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Orzo with Shrimp, Asparagus, and Cherry Tomatoes

Posted on Feb 28, 2016 in Food, Health | No Comments
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February 28, 2016

Orzo with Shrimp, Asparagus, and Cherry Tomatoes

I’m always looking for a delicious, healthy, and quick weeknight recipe I can throw together in a matter of 30 minutes or less. Between work and everything else, there just isn’t enough time to prepare a grommet meal. No need to stress, this flavorful and satisfying meal will fill you up while keeping your waistline in […]

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