Mushroom, Leek & Gruyere Frittata

Posted on Oct 8, 2017 in Food / Recipes, Health | No Comments
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October 8, 2017

Mushroom, Leek & Gruyere Frittata

Frittatas are one of my favorite breakfast recipes because they are always so yummy and super simple to make. It’s pretty much an egg cake that you only need one oven-proof skillet for. You can put any ingredients into a frittata but I truly enjoy the classic mushroom, leek & gruyere recipe for all of […]

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Favorite: Soba Noodles in Cashew Sauce with Cucumber, Crispy Shallot & Fresno Chile

Posted on Jun 28, 2017 in Food, Health | No Comments
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June 28, 2017

Favorite: Soba Noodles in Cashew Sauce with Cucumber, Crispy Shallot & Fresno Chile

I get a lot of cooking inspiration from going out to eat, reading other people’s food blogs, and traveling to new places. I love seeing what other people are doing with food because there is SO much to do with food! This recipe in particular is from Daphne Oz (co-anchor on The Chew) and it […]

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Halibut en Papillote with Spicy Chickpeas

Posted on May 17, 2017 in Food, Food / Recipes, Health | No Comments
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May 17, 2017

Halibut en Papillote with Spicy Chickpeas

Treat yourself with this amazing recipe that is just too beautiful to not snap a picture of before devouring. The baked lemony halibut, fresh dill yogurt, and spicy tomato chickpea sauce is just too good to resist and perfect for the hot summer months. I highly recommend this recipe!

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No Fuss, No Mess 200 Calorie Snacks

Posted on May 12, 2017 in Food, Health | No Comments
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May 12, 2017

No Fuss, No Mess 200 Calorie Snacks

Snacking. It is what most of us do best. Unfortunately, we can’t snack on chips, cakes and cookies and still manage to fit into our skinny jeans. Snacking has to be done the healthy way in order to prevent weight gain and over-eating our main meals.

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Healthy & Fresh Couscous Salad

Posted on Apr 19, 2017 in Food, Food / Recipes, Health | No Comments
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April 19, 2017

Healthy & Fresh Couscous Salad

Quick and easy is exactly what most of us look for when it comes to cooking during the work week. It’s hard enough making it to the grocery store some days so cooking shouldn’t feel like a treacherous task to complete. Cooking should be a fun, creative, and therapeutic way to wind down the day.

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Fish Tacos with Creamy Slaw and Fiery Salsa

Posted on Mar 1, 2017 in Food, Health | No Comments
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March 1, 2017

Fish Tacos with Creamy Slaw and Fiery Salsa

Taco night is probably one of the best dinner nights anyone could have at home! Not only is it inexpensive, easy, and quick, it always makes for a casual and laid back evening. A couple margaritas to go along with your tacos isn’t a bad idea either.

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The Benefits of Olive Oil

Posted on Feb 27, 2017 in Health, Inspiration, Knowledge Is Power | No Comments
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February 27, 2017

The Benefits of Olive Oil

When we think of olive oil, we usually think of something that we use to cook with. However, olive oil is a special ingredient because when used for health and beauty reasons, it packs major benefits. I have recently started taking olive oil shots a few times a week and let me just say, as […]

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Spicy Roasted Chickpeas

Posted on Feb 5, 2017 in Food, Health | One Comment
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February 5, 2017

Spicy Roasted Chickpeas

Superbowl Sunday is usually all about chips, dip, and fried unhealthy foods. Even though we love some chips and queso, healthy snacks like these spicy roasted chickpeas won’t make you feel so bad after eat several handfuls!

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Everything You Need Breakfast Bowl

Posted on Jan 25, 2017 in Food, Health | No Comments
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January 25, 2017

Everything You Need Breakfast Bowl

A healthy, satisfying breakfast can make the biggest impact on the beginning of the day. I definitely enjoy giving myself a little extra time in the morning to eat something that will fuel my mind and body for whatever the day has to bring. This breakfast bowl is filled with protein, fiber, omega 3s, and […]

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Cashew, Chicken, and Basil Lettuce Cups

Posted on Jan 10, 2017 in Food, Health | No Comments
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January 10, 2017

Cashew, Chicken, and Basil Lettuce Cups

New year, new eating habits! 2017 is going to be my healthiest year yet. I know it won’t be so difficult with easy and delicious recipes like this one! Definitely give this one a try. 

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