Dairy-Free Chocolate Hazelnut Smoothie

Posted on May 3, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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May 3, 2016

Dairy-Free Chocolate Hazelnut Smoothie

I think I just stumbled upon heaven in a glass. Why did I ever worry that going dairy-free could be a horrible thing when I have a delicious smoothie recipe like my dairy-free chocolate hazelnut smoothie to get me by? Talk about a decadent treat that won’t make you feel bloated and full. Drink. It. […]

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Pan Fried Scallops Over Rainbow Quinoa {Video}

Posted on Mar 29, 2016 in Health & Beauty, Inspiration | No Comments
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March 29, 2016

Pan Fried Scallops Over Rainbow Quinoa {Video}

The Spring season is here and I’m cooking up some lighter, healthier options in the kitchen that I think everyone will love.  Give this delicious recipe a try!

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Spicy Bison Bolognese

Posted on Mar 10, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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March 10, 2016

Spicy Bison Bolognese

You might be scratching your head… Bison? Bolognese? How does any of this sound appetizing? Let me just tell you- I haven’t eaten anything this delicious and satisfying in quite some time. This recipe is as easy as it is healthy and flavorful. You must give it a try!

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Banana Nut Granola Bars

Posted on Mar 2, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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March 2, 2016

Banana Nut Granola Bars

Let’s get real for a minute- the first day of Spring is March 20. This means that the temperatures will be warming up and bathing suit season is getting closer and closer. I live in the South, so it might as well already be Springtime because it is starting to get quite warm outside, but […]

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Orzo with Shrimp, Asparagus, and Cherry Tomatoes

Posted on Feb 28, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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February 28, 2016

Orzo with Shrimp, Asparagus, and Cherry Tomatoes

I’m always looking for a delicious, healthy, and quick weeknight recipe I can throw together in a matter of 30 minutes or less. Between work and everything else, there just isn’t enough time to prepare a grommet meal. No need to stress, this flavorful and satisfying meal will fill you up while keeping your waistline in […]

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Smoked Salmon with Garlic & Herb Mascarpone

Posted on Jan 25, 2016 in Food, Food & Recipes, Health & Beauty | No Comments
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January 25, 2016

Smoked Salmon with Garlic & Herb Mascarpone

Sometimes some of my best creations are the quick ones that I prepare on a complete whim. Many times, I am so hungry that I don’t even have time to go to the grocery store so I just scan through my fridge and pantry and think of something fast and a tad “gourmet” to make. […]

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An Easy and Super Healthy Breakfast You Need In Your Life

Posted on Jan 13, 2016 in Health & Beauty | No Comments
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January 13, 2016

An Easy and Super Healthy Breakfast You Need In Your Life

I can’t believe it has taken me this long to eat something so simple yet, so satisfyingly delicious and healthy. This avocado toast with hot sauce and chili flakes will fill you up and wake up your senses first thing in the morning. It’s amazing how delicious such simple ingredients can taste. 

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7 Tips For Keeping Your Healthy New Year’s Resolutions

Posted on Jan 12, 2016 in Fitness, Health & Beauty | No Comments
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January 12, 2016

7 Tips For Keeping Your Healthy New Year’s Resolutions

We’re in the second week of a new year and most people are still going strong with their New Year’s resolutions. Hitting the gym, eating a salad every day for lunch, or cutting back/completely quitting bad habits are some of the most popular resolutions. If you want to make sure you stick to your game […]

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Pumpkin Bread with Chocolate Nutella Icing

Posted on Dec 3, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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December 3, 2015

Pumpkin Bread with Chocolate Nutella Icing

This is hands down one of the best things I have EVER baked. Why? Because it is full of flavor, tastes like the holiday season, and made with healthy ingredients so I don’t feel guilty while indulging. I have been eating this pretty much every day for breakfast and as an afternoon snack. My pumpkin […]

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Pumpkin Pie Spice Smoothie

Posted on Nov 27, 2015 in Food, Food & Recipes, Health & Beauty | No Comments
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November 27, 2015

Pumpkin Pie Spice Smoothie

You read the title correctly. Pumpkin pie spice smoothie is creamy, sweet, pumpkin-y, and actually good for you, unlike the pie version. Here is an absolutely easy way to ease your cravings for more leftover pumpkin pie without having to give in to the real thing. We all know the day after Thanksgiving our pants […]

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