Healthy and Quick Veggie Omelet

Posted on Sep 25, 2014 in Food, Food & Recipes, Health & Beauty | One Comment
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September 25, 2014

Healthy and Quick Veggie Omelet

There’s nothing like breakfast for dinner!  Lately I’ve been really trying to budget my money and eat whatever I have at home… and it’s been a lot of eggs.  Not only are eggs a great source of protein, but they are so versatile with cooking.  This simple and quick vegetable omelet recipe can be made […]

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A Mighty Green Meal

Posted on Sep 24, 2014 in Food, Food & Recipes, Health & Beauty | One Comment
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September 24, 2014

A Mighty Green Meal

Let’s face it, cooking requires ingredients which requires money and time.  Sometimes there just isn’t enough money or time to prepare a healthy, weeknight meal.  I was in this position tonight, so I took a quick look through my refrigerator and decided I was going to throw everything together and see what happens.  Something delicious […]

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A Powerful Breakfast With Satisfying Results

Posted on Sep 19, 2014 in Food, Food & Recipes, Health & Beauty | No Comments
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September 19, 2014

A Powerful Breakfast With Satisfying Results

I love to eat breakfast in the mornings, but sometimes there just isn’t enough time to prepare, eat, and then clean up breakfast.  Some of the best breakfast dishes do require some time and clean-up.  Last night I prepared an oatmeal breakfast  in advance, so I could truly enjoy and devour it this morning.  Believe […]

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Set Your Goals For The Day

Posted on Sep 17, 2014 in Health & Beauty | No Comments
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September 17, 2014

Set Your Goals For The Day

I’ve always heard it can be beneficial to post motivating sticky notes on your mirrors or create an inspirational board to help you reach your goals. I didn’t take part in this experiment until last night, and I am already finding it quite effective.

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Eat Healthy First Thing In The Morning

Posted on Sep 16, 2014 in Health & Beauty | One Comment
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September 16, 2014

Eat Healthy First Thing In The Morning

Good morning and Happy Tuesday! We’ve made it through Monday and now it’s time to conquer a new day.  Maybe you planned on making healthier choices yesterday,  but the day didn’t go as planned and you ended up picking up fast food for dinner.  That’s ok, because today is a new day and you can […]

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The Powerful Benefits of Lemon

Posted on Sep 16, 2014 in Beauty, Health & Beauty, Inspiration | One Comment
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September 16, 2014

The Powerful Benefits of Lemon

Lemon is one of the most healthiest fruits in the world.  No, it doesn’t taste too swell on it’s own because of it’s high acidic levels, but lemon provides our bodies with so many essential nutrients and benefits. There are a number of ways to sneak this powerful fruit into your diet every day.

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Fashion Icon, Anna Wintour, Answers 73 Questions About Herself [Video]

Posted on Sep 10, 2014 in Beauty, Fashion, Health & Beauty | One Comment
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September 10, 2014

Fashion Icon, Anna Wintour, Answers 73 Questions About Herself [Video]

Anna Wintour –  Vogue editor-in-chief, fashion mogul, and an extremely sophisticated woman, recently answered 73 questions regarding who she is and what her likes and dislikes are.  The questions range from serious to light-hearted and she answers them simply and quickly, as if she doesn’t even have to think about it. Just watching this video […]

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Hot Yoga is Ahhhhhmazing

Posted on Sep 9, 2014 in Fitness, Health & Beauty | One Comment
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September 9, 2014

Hot Yoga is Ahhhhhmazing

Is there such thing as a workout pioneer? If so, I think I just may be one. I am so easily convinced to try new and different kinds of workouts. Whether it’s running on a treadmill in a gym, punching a 100 pound boxing bag, barre, pilates, Zumba – I have done it all.  Well, […]

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