5 Convincing Reasons to Get Keto-Friendly

Posted on Dec 1, 2018 in Health & Beauty, Inspiration, Jill | No Comments
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December 1, 2018

5 Convincing Reasons to Get Keto-Friendly

Lately, there’s been a Keto buzz going around… but is it legit? I’ve seen first hand the amazing effects and results the Keto Diet has had on people, but I wanted to investigate further to see if just anyone can try a Keto lifestyle. The conclusions I have discovered are pretty convincing.

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Favorite: Soba Noodles in Cashew Sauce with Cucumber, Crispy Shallot & Fresno Chile

Posted on Feb 23, 2018 in Food, Food & Recipes, Health & Beauty | No Comments
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February 23, 2018

Favorite: Soba Noodles in Cashew Sauce with Cucumber, Crispy Shallot & Fresno Chile

I get a lot of cooking inspiration from going out to eat, reading other people’s food blogs, and traveling to new places. I love seeing what other people are doing with food because there is SO much to do with food! This recipe in particular is from Daphne Oz (co-anchor on The Chew) and it […]

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Good For Your Gut: Bone Broth

Posted on Jan 3, 2018 in Food, Food & Recipes, Health & Beauty | No Comments
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January 3, 2018

Good For Your Gut: Bone Broth

I love the Winter season but it’s also the worst time of the year when it comes to cold/flu season. Everyone around me seems to be falling down like flies. Β This is why I believe a big batch of homemade bone broth is just the key to keeping our immune systems in check. This recipe […]

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Rise & Grind Breakfast Cookies

Posted on Dec 13, 2017 in Food, Food & Recipes, Health & Beauty | No Comments
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December 13, 2017

Rise & Grind Breakfast Cookies

Breakfast cookies?! Who would’ve thought those even exist? When packed with super ingredients, they make for the easiest and healthiest breakfast to grab-and-go on the way out the door. All you need is an oven and 20 minutes.

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Mushroom, Leek & Gruyere Frittata

Posted on Oct 8, 2017 in Food & Recipes, Health & Beauty | No Comments
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October 8, 2017

Mushroom, Leek & Gruyere Frittata

Frittatas are one of my favorite breakfast recipes because they are always so yummy and super simple to make. It’s pretty much an egg cake that you only need one oven-proof skillet for. You can put any ingredients into a frittata but I truly enjoy the classic mushroom, leek & gruyere recipe for all of […]

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Halibut en Papillote with Spicy Chickpeas

Posted on May 17, 2017 in Food, Food & Recipes, Health & Beauty | No Comments
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May 17, 2017

Halibut en Papillote with Spicy Chickpeas

Treat yourself with this amazing recipe that is just too beautiful to not snap a picture of before devouring. The baked lemony halibut, fresh dill yogurt, and spicy tomato chickpea sauce is just too good to resist and perfect for the hot summer months. I highly recommend this recipe!

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No Fuss, No Mess 200 Calorie Snacks

Posted on May 12, 2017 in Food, Food & Recipes, Health & Beauty | No Comments
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May 12, 2017

No Fuss, No Mess 200 Calorie Snacks

Snacking. It is what most of us do best. Unfortunately, we can’t snack on chips, cakes and cookies and still manage to fit into our skinny jeans. Snacking has to be done the healthy way in order to prevent weight gain and over-eating our main meals.

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Healthy & Fresh Couscous Salad

Posted on Apr 19, 2017 in Food, Food & Recipes, Health & Beauty | No Comments
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April 19, 2017

Healthy & Fresh Couscous Salad

Quick and easy is exactly what most of us look for when it comes to cooking during the work week. It’s hard enough making it to the grocery store some days so cooking shouldn’t feel like a treacherous task to complete. Cooking should be a fun, creative, and therapeutic way to wind down the day.

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Fish Tacos with Creamy Slaw and Fiery Salsa

Posted on Mar 1, 2017 in Food, Food & Recipes, Health & Beauty | No Comments
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March 1, 2017

Fish Tacos with Creamy Slaw and Fiery Salsa

Taco night is probably one of the best dinner nights anyone could have at home! Not only is it inexpensive, easy, and quick, it always makes for a casual and laid back evening. A couple margaritas to go along with your tacos isn’t a bad idea either.

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